I've had a hectic couple of weeks with work and a weekend away to London, but have still managed to fit in 3 workouts. I'm really starting to feel like my fitness is improving and Martin is ...

Single-file browser timer for a TRX / Tabata-style workout. It was moved into this project from the Codex thread 019f1cf3-03ce-75a0-b3a9-64d4ee1d910a. Italian Radio mode: 20 mainstream stations, using ...

When we asked the folks at TRX to show us the most badass exercise that could be done with one of their legendary suspension trainers. They overdelivered. You can call it a single exercise if you want ...