If your usual gym sessions are starting to feel a little stale, the CrossFit Total offers something different. This classic benchmark workout tests exactly where your strength is, giving you a score ...

For the past few years, the centre of gravity in competitive fitness has shifted. While the CrossFit Games remains the pinnacle of elite performance for many, the rise of Hyrox has shown just how ...

The 2026 CrossFit Games took place on July 22-26 in San Jose, California, marking the landmark 20th anniversary of the event. The special edition also brought some unique changes, as the individuals ...