CrossFit’s cult-like following can feel a little, um, weird sometimes. It’s strange for people to be so in love with something that most people avoid at all costs — exercise. Especially intense, ...

Vitality at CrossFit Roots, 2406 30th St., Boulder, 303-578-8455, crossfitroots.com. Instructor: Ryan Landis has a bachelor’s degree in exercise science and was the first employee at CrossFit Roots ...

One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...

You're currently following this author! Click to unsubscribe from email alerts. CrossFit isn't just for hardcore athletes, and you don't have to pick up heavy weights to get started, according to a ...

WACO, Texas (KWTX) - A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in the Waco area. Twin Bridges CrossFit is launching a ...